MEAL PLANS IN MINUTES

Plan Meals Faster

Pick meals, build your shop list, and keep calories on track in one place. Meal Bot helps busy homes plan the week in minutes, not hours.

Rainy Sunday meal-prep spread with glass containers, herbs, tote, and steam by a dark window.

Connected stack

Northwind Care

01

Build meals, lists, and prep steps in one app for the whole house.

02

Northwind Care

03

Vertex Labs

04

Orion Foods

Top-down macro of a care-home meal tray with soup cup and stacked insulated lids on pewter

Northwind Care

Matte shaker cups and protein tubs beside oats on concrete, lit dramatically in a fitness still life.

Vertex Labs

Flour-dusted baking tools and linen on stone, shot in extreme macro.

Orion Foods

Top-down meal prep still life with white bowls, glass jars of grains and a measuring jug on pale stone.

Alder Health

Stacked lunch boxes, stainless spoons, and a thermal lid on a steel prep surface.

BluePeak Group

Pantry still life with glass jars, basket, scoop, and pears on travertine in dramatic light.

Cedar House

MEAL TOOLS

Plan the week without guesswork

Build a full seven-day plan in minutes

Seven glass meal containers with matte lids in a precise top-down macro on pale stone.

Weekly Meal Plans

Build a full seven-day plan in minutes

Two ceramic ingredient bowls with herbs and a lemon wedge on dark stone.

Recipe Matches

Get meal ideas that fit time, taste, and diet

Woven shopping basket with mesh bags and market totes on a stone surface.

Grocery Lists

Turn each plan into one clear shopping list

Top-down macro of four glass jars with pantry staples on stone, accented with mint.
01

Diet Filters

Sort meals for vegan, halal, gluten-free, and more

Brushed-metal kitchen scale with portion cup and meal boxes on dark stone.
02

Calorie Tracking

Keep each day near your target calories

Overhead meal-prep flat lay of carrots, greens and lidded containers on cool stone.
03

Meal Prep Steps

See what to cook, chop, and store before the week starts

BUILT FOR REAL ROUTINES

Made for family life

Plan dinners, lunches, and snacks without a pile of notes

01

Weekly Meal Plans

Build a full seven-day plan in minutes

02

Recipe Matches

Get meal ideas that fit time, taste, and diet

03

Grocery Lists

Turn each plan into one clear shopping list

04

Diet Filters

Sort meals for vegan, halal, gluten-free, and more

Kids’ lunch boxes, snack pots, fruit cups, and a ceramic fruit bowl on a sunlit kitchen counter.

Use case 01

For Busy Families

Plan dinners, lunches, and snacks without a pile of notes

Protein shaker, meal prep containers and towel on a concrete gym bench with dramatic light

Use case 02

For Fitness Users

Match meals to calorie and protein goals fast

Glass meal prep containers with roasted vegetables and a spatula on a warm kitchen counter.

Use case 03

For Meal Prep Fans

Batch cook once, then follow a clear prep schedule

2 min

to build a week

Silver filaments bloom in graphite haze with calm copy space below.

2 min

to build a week

7 days

planned at once

1 list

for the whole shop

4 diets

per household

PRICING

Pick your plan

1 weekly meal plan\nRecipe suggestions\nBasic grocery list\nTwo diet filters\nEmail support

free forever

Starter

£0

1 weekly meal plan\nRecipe suggestions\nBasic grocery list\nTwo diet filters\nEmail support

Most popularPopular

Pro

£12

Unlimited weekly plans\nCalorie tracking\nMeal prep schedule\nFamily meal profiles\nFull grocery list export\nAll diet filters

per month

Family

£29

Shared household plan\nCustom calorie targets\nOne list for each shop\nBatch cook for the week\nMeal swaps for each person\nPriority email support

Proof

What users say

Verified

We plan the whole week on Sunday and stop grabbing random takeaways.

Cast-iron roasting tin, recipe cards, wooden spoon and apples on a warm kitchen island.

Maya Thornton

Ops Lead @ Cedar House

Verified

The grocery list is right every time, so shopping is much faster.

Canvas tote with carrots, onions, herbs and produce bags on a concrete ledge

Elliot Harper

Founder @ Northwind Care

Verified

My meals now fit my calorie target, and I waste less food.

Top-down still life of portion containers, lemon, jar and scoop on dark stone with soft steam

Priya Nair

Personal Trainer @ BluePeak Group

Integrations

Slack

Build meals, lists, and prep steps in one app for the whole house.

Extreme macro of machined aluminium rings, connector pins and graphite block about to lock together
Slack

Slack

Build meals, lists, and prep steps in one app for the whole house.

Graphite modular blocks stacked on pale stone under soft studio light with a blurred cream card behind.
Notion

Notion

Build meals, lists, and prep steps in one app for the whole house.

Top-down metal plates and clips linked across a brushed slab with a mint accent.
Jira

Jira

Build meals, lists, and prep steps in one app for the whole house.

Aluminium connectors snapping beside a brushed metal blank on dark stone
Stripe

Stripe

Build meals, lists, and prep steps in one app for the whole house.

The Map

The Map

The Map

Questions

Meal Bot FAQs

Quick answers before visitors choose a product, service, or next step.

01How does Meal Bot make a plan?+

Choose your diet and goals, then Meal Bot builds a full week with recipes, meal prep steps, and a grocery list.

02Can I set calorie targets?+

Yes. Set a daily calorie target and Meal Bot keeps each day close to it.

03Does it work for families?+

Yes. Make one plan for the house, then swap meals for kids, partners, or guests.

04Can I filter by diet?+

Yes. Use filters for vegan, vegetarian, gluten-free, halal, high-protein, and more.

05Will it make my shopping list?+

Yes. Meal Bot turns your plan into one grocery list for the weekly shop.

06Is there a free plan?+

Yes. Start free with weekly plans and lists, then move up when you need more tools.

Get meal tips

Get short meal tips, recipe ideas, and product news once a month. No spam, just one useful email.